The Raw Milk Cure
Raw milk (from cows, goats, yaks, horses, sheep) has historically been considered a superfood. It has been used both in...
May 3, 2023
Nutrition
2023
Do You Eat Naked?
If I were the average Joe walking down the street, I probably wouldn’t care so much about the eating habits...
May 3, 2023
Nursing Care Plan – Diabetes
Bellow you will find a copy of one of the nursing care plans for type 2 diabetes authored by myself...
May 2, 2023
Healthy Foods For Healthy Children
Sometimes in our busy workaday life it’s hard to make sure we are keeping our family and children healthy and...
May 2, 2023
Which Is Healthier, to Skip Breakfast or Just Eat Something Fast and Sweet?
I’m sure there were so many times you have been reminded to start your day off right eating a healthy...
May 1, 2023
High Protein Diets – Myths, Half-Truths and Outright Lies
Without question, protein is the king of all nutrients. It provides the building blocks for enzymes and hormones, enables nerve...
May 1, 2023
What Products Are the Healthiest at McDonalds?
McDonald’s, one of the oldest companies in fast food business, could one get healthy food there? After all, think of...
April 30, 2023
Recommended Nutrition and Diet For a Speed and Agility Training Program
When starting a speed and agility training program many of today’s athletes ignore one of the most important aspects of...
April 30, 2023
The Epic Journey of a Oaxacan Chef
Pilar Cabrera’s world had changed – how she taught her cooking classes, how she ran her restaurant, her vision of...
April 29, 2023
Choline Chloride Nutrition
Choline Chloride, concentrations of which are found in the tissues of the nervous system, is necessary for brain function, the...
April 29, 2023