Tipping the Sugar Scales The United States Department of Agriculture (USDA) reports that the average American consumes anywhere between 150…
What is Polish Pottery? You’ve seen in on the Internet, you’ve seen it on QVC, perhaps you’ve seen select pieces…
I can hear my father now. “Never throw the first punch.” This mantra has been drilled in your brain since…
Poor employee health costs U.S. organizations billions of dollars a year. Decreased work productivity due to health-related absenteeism can have…
Exercise is a topic that has been beaten to death. But it is also a very general subject, so it…
The idea of lifestyle living has redefined the South African property market in recent years. A concept that has numerous…
The best way to get the nutrients essential for longevity is from the food we eat. Not only is it…
You can lose a pound a day with no ill-effects. You will feel fitter, brighter, healthier and more energetic too.…
Being a teenager, you are faced with so many pressures from school, peers, and even with parents which living a…
Lifestyle is all about the day to day choices we make: sports and exercise, work, food, looks, leisure time. It…