We live our lives fettered by the need to conform to the preconceived notions of the community in which we…

Are you reaching your 60’s and planning your retirement? Then Belize seems to be the perfect spot for you to…

Fitness might mean differently from person to person. For some, it might mean jogging around the block, or going to…

The biggest decision that a person takes in his/her life is to getting married. Choosing a person being their partner…

With the continuing change that the world is experiencing, more and more children from all over the world are suffering…

Yet another diet book hit the shelves in late 2005. Entitled The Sonoma Diet, and written by Dr. Connie Guttersen,…

Insomnia is also known as ‘anidra’ in Ayurveda. According to Ayurvedic scholars, the ‘pitha’ and the ‘doshas’ are the main…

Good health and sustainable livelihood are only possible when everything is obtained with moderation, in other words when the overall…

Healthy Eating and Lifestyle  While it is important for people of all ages to stay healthy, it is especially important…

Speaking about modern Ukrainian customs and traditions it is necessary to stress that the Ukrainians are proud of their colorful…