Are you sick of paper thin skin that’s getting older looking by the day? The skin gets thinner and thinner as it ages because the growth of collagen and elastin is reduced. There are creams, lotions, and natural remedies to thicken skin. How effective they are depends on if they effectively can boost your growth of collagen and elastin.

To boost your growth of those vital proteins you need to look at the causes of the reduced growth. Sure, the aging process itself is a big cause. But another big one is nutritional deficiency caused by eating too little nutritious foods or by things that leech nutrients from your body.

To thicken your skin the best thing you can start doing is including lots of nutritious foods in your diet. Especially organic fresh fruit, vegetables, berries, and other whole foods help rejuvenate your skin. A good idea is also to supplement with natural vitamins, minerals, and omega-3.

You should also avoid things that reduce your nutrient absorption. These are things like smoking, stressing, and an excessive alcohol intake. Things like these harm your body and make your skin age much faster.

Now let’s look at what is the best cream for thin skin.

You should use a cream that works to thicken skin naturally by increasing your own growth of collagen and elastin. As you start producing more collagen and elastin your skin will start getting thicker and smoother. In order to find a cream that really works you need to look at the ingredients and find proven effective ones.

Ingredients like cynergy TK, nano-lipobelle H-EQ10, and avocado oil have shown in scientific studies with volunteers to stimulate the production of collagen and elastin, making their skin tighter, healthier and younger looking. These ingredients are completely natural and when used in completely natural skin creams they produce a synergistic effect, giving a much greater anti-aging effect than just the individual benefits.

The best lotions for thin skin don’t only have proven ingredients; they also have the right amounts of them. Many of the creams out there look like they are effective, but when you look closer you discover that the best ingredients are only added in the minimum amount. Such creams are largely ineffective but found everywhere in the market.

To find the best creams for aged thin skin find a company that promises to put the optimal amounts into their products always, no matter how much it costs to manufacture them.