It’s no accident that over 450,000 Individuals have made DSP the Number One online Weight Loss Program.

Isabel De Los Rios, a certified Nutritionist, with a degree in exercise physiology from Rutgers University, is an accredited Holistic Nutrition Coach, certified by the Corrective Holistic Exercise Kinesiology of San Diego. As a certified nutritionist, De Los Rios has chosen the road less travelled.

Yes, she has some impressive credentials and the program she has put together is packed with great info you are not likely to find anywhere else. The fact that she knows what she is doing is the main reason The Diet Solution Program has been the Number One online Weight Loss program since 2010.

But, here is what really impressed my about Isabel De Los Rios:

Using her educational background and additional research, she was responsible for helping her long suffering diabetic mother lose 40 pounds and completely eliminate her diabetic medication. This speaks volumes about how effective her program is, but more important, it shows the tragic nature of health care in this country, which is actually disease maintenance. If you or someone you know is suffering from diabetes, you need to know, first off, in most cases, Diabetes is curable.

She Knows About Metabolism.

The 95 page Diet Solution begins with great info on metabolism-how we all react in different ways to carbs, proteins, and fats. She talks about different metabolism types and you will fill out a very detailed questionnaire to determine your type and the proportion of carbs, fats, and protein you should be eating and the foods you should Not be eating.

We all have our own different tolerances for food, and because our body reacts differently to different foods, we need to be eating the right foods for optimal body function, including weight reduction.

You will learn to figure out how many calories you need and the proportion of carbs, proteins and fats. She suggests 3 meals a day with snacks (no, not peanut butter cups) in between.

De Los Rios is very knowledgeable on the subject of nutrition and shares a lot of very revealing info on everything from organic foods to soy, dairy products, fats, grains, water, sweeteners, salt and alcohol.

It’s time To Re-Program Your Brain.

Ms. De Los Rios obviously is not concerned about what all the other Diet Designers are up to. Her Diet Solution is her own unique approach. It’s about re-programming one’s attitude toward food; understanding why you overeat and wrapping your brain around long-term fat loss and making healthy choices.

Here’s Something Totally Different-Metabolic Typing Principle.

The formula for the Diet Solution is based on the metabolic typing principle. The name isn’t important, but rather, what it does. The Diet Solution starts with a questionnaire so you can determine your body type. Add in the Body Type Analysis and this gives you your own Detailed Meal Plan.

This is very impressive. A comprehensive meal plan based on your own personal body type which gives you 60 days of unique meals plus snacks. This includes dozens of recipes. And no, this is not one of those programs with a very narrow focus like all carbs, all fat, or all protein, or other fad diets.

Instead, the focus is on lots of fresh fruits and vegetables. Lean meat, poultry, fish, organic eggs, nuts, as well as healthful herbs and spices that make for flavorful dishes. Included is a detailed list of foods for each body type.

The Diet Solution is mainly oriented toward a fat loss through nutrition program, and that can work well for most people looking to control their weight, BUT an excellent enhancement for faster weight loss is De Los Rios’ 3 exercise manuals complete with instructions and photos of cardio and resistance workouts.

How Much Is It?

The Diet Solution is priced at a reasonable $39.97 for a 95 page printable e-course. The Platinum upgrade package for $20 includes One on One Coaching directly with Isabel,

What’s To Like About The Diet Solution?

There is now available a FREE Trial of The Diet Solution Program.

Her Quick Start Guide helps You get up and running within minutes.

Solid science behind her teaching, explained in everyday language. How eating good stuff improves heart, organs, and overall health.

Explains why different foods are good and bad, including fats.

Wide variety of adjustable meal plans.

Emphasizes long-term benefits, not temporary short-term gains.

Has e-mail support-Real e-mail support. The Forum is amazing–Over 150,000 people actually use the very active Forum!

What’s Not To Like About The Diet Solution?

There are Vegetarians, or those who may eat very little meat, wishing there a little more emphasis given to vegetable dishes, but this does not detract from the essence of the DSP.

I have seen some critics sniping at the validity of Metabolic Typing. It seems to be working for the vast majority of the nearly Half Million people who are using this program, which speaks for itself. There is a 90 day Money Back Guarantee, so there is no risk.

There are those who will not like the idea of giving up their favorite junk food. Although there are “cheat days”.

The DSP is for those serious about preserving their health with intelligent food choices.

Closing thoughts…

A lot of original thought, study, research and work went into The Diet Solution. Many thousands of satisfied users have changed their lives and their waistline with this excellent program.

Unlike many here-today, gone tomorrow fad programs, The Diet Solution will stand the test of time simply because it’s foundation contains the essential elements of the average persons daily diet for maintaining good health-fruits, vegetables, select dairy and protein and a lot of just plain, good information.

The Holistic approach of Ms De Los Rios is very refreshing. Our body is not a bunch of separate components thrown together, but rather a very complex organism consisting of a number of highly sophisticated organs interconnected, working in harmony. Quality foods (organic wherever possible) make a lot of sense. The old saying “You are what you eat” is worth taking to heart. The better the quality of your food, the better your overall health.

I applaud Ms. De Los Rios The wisdom she has shared in this work will impact me and you the rest of our lives.