A lot of people don’t realize that it is vitally important to take proper care of your skin because it is one of the largest organs of your body. It is believed that just one sunburn is enough to increase your risk of getting a melanoma – one of the most dangerous types of skin cancers. Taking good care of your skin can help you create a healthy looking skin and help you become a more attractive version of yourself. These positive changes can transpire in other areas of your life like your career or your personal relationships.

A dermatologist can help you create healthy looking skin within short period of time. Dermatologist is a medical doctor that specializes in treatment of skin related disorders. They also treat hair, scalp, and nail related disorders. It is recommended to visit a dermatologist at least once a year for preventative measure.

Some of the conditions that require immediate attention from dermatologists are: A wound that doesn’t heal, or painful varicose veins, or chronic skin conditions like psoriasis, chronic dandruff, or a large mole that changes color or shape.

It is important to choose board-certified dermatologists when picking your skin care specialist. A medical doctor that is certified by ABMS (American Board of Medical Specialties) is an ideal choice. To confirm the certification of your medical doctor, visit or simply call 1-866-ASK-ABMS (275-2267) If you live in a sunny city like Phoenix, it is important to take care of your skin. Cities like Phoenix have sun all around the year. Ask a phoenix dermatologist and you will know what are the must-follow skin care steps. Some of them are as described below:

  1. Selecting the right sun-screen is crucially important when it comes to protecting your skin from getting sun-damaged. Usually, sun screens with Sun Protection Factor (SPF) 15 or higher are recommended for day-to-day use. However, a typical phoenix dermatologist recommends SPF 30 or higher for local phoenix residents.
  2. Avoid going out during 10 am to 2 pm – that’s the most dangerous time of the day because of high-intensity ultra-violet rays during that time-frame. Although these are typical business hours, it is important to avoid them as much as possible.
  3. Cloudy weather doesn’t block UV rays. People get very comfortable during winter months, but they forget that sunburn is a major threat even during cloudy and winter months.

Approximately 1 million Americans suffer from skin cancer every year. It is entirely treatable and avoidable. Following the steps above should help you avoid any skin-related disorders, however, they are not a replacement of a professional opinion.

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